Inspiring Interior Design Ideas: 7 Reasons to Keep Drinking Coconut Water

Tuesday, March 25, 2014

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7 Reason To Keep Drink Coconut Water

Since long , the coconut is known as a plant that is rich in benefits . Almost no part of the coconut trees that are not useful for life .

But not infrequently also people who do not understand the use of every part of the coconut . Coconut water , for example , be a waste because it just confused to use . Though it is very nutritious coconut water for health and fitness.

Well .. that coconut water is not wasted , you need to know what are the benefits and usefulness . Here are seven reasons why you need to drink coconut water :

Coconut water is more nutritious than full milk ( whole milk ) because it contains no cholesterol and low in fat
Coconut water can improve blood circulation and is known to cleanse the digestive tract .
Coconut water will not only make your immune system better , but also help the body fight some types of viruses that cause disease .
If you are suffering from kidney stones , make it a habit to drink coconut water on a regular basis . The habit of drinking coconut water will help children break up kidney stones and ease them out of the body .
Coconut water is also known since time can heal urinary tract disorders . Glass of coconut water to relieve the pain of difficult urination .
If you are still feeling a hangover , no one can recover quickly in addition to consuming coconut water .
Tender coconut water that tastes very rich in electrolytes and potassium . Potassium can help the body regulate blood pressure and cardiac function .

source : kompas.com

Written by: Oktavia Lee

Madamvia, Updated at: 10:30 PM