Error fluid consumption often occurs , such as when eating or drinking any drink only when thirsty . This habit can lead to the production of insulin is believed to be increasing . Even the results of this study revealed a significant direct
current events in India Microboitic counselor presented by Shonali
Sabherwal .
According to Sabherwal , some people may make the mistake of drinking water along with food consumption . This way one can actually reduce the amount of fluid in the digestive process when digesting food . Even the variety of impacts could occur for those who suffer from digestive disorders .
Adverse effects will not happen if you drink a little water during meals , different if you drink a glass or two glasses at dinner . The best time to drink water is drinking a glass of water before a meal and two hours after eating .
Adverse effects will not happen if you drink a little water during meals , different if you drink a glass or two glasses at dinner . The best time to drink water is drinking a glass of water before a meal and two hours after eating .
This method can effectively help the absorption of nutrients from food consumed ."The liquid is enough to make so much concentration digestion in the process of digesting food .
However , if the meal coupled with drinking water , the substance will
be concentrated in food and gastric acidity will issue a fairly high
level . "Said Sabherwal .It also can lead to high insulin levels , although not the consumption of foods high in sugar .
Insulin is released into the blood stream will be more likely if the body stores more fat .To avoid this bad habit , you should not consume foods high in salt can increase thirst . Avoid eating in a hurry so as not drag throat and need water to push food into the stomach .
Written by: Oktavia Lee
Madamvia, Updated at: 7:29 AM
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